| July 2024 |
| Tue 23: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
36.80g |
|
96.03g |
|
-
|
-
|
| Thu 18: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
45.17g |
|
139.30g |
|
-
|
-
|
| Wed 17: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
42.59g |
|
130.72g |
|
-
|
-
|
| Mon 15: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
67.29g |
|
231.00g |
|
-
|
-
|
| Sat 13: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
16.20g |
|
49.50g |
|
-
|
-
|
| Thu 4: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
3.63g |
|
40.74g |
|
-
|
-
|
| Wed 3: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
43.04g |
|
114.24g |
|
-
|
-
|
| Tue 2: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
78.61g |
|
120.48g |
|
-
|
-
|
| Mon 1: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
12.80g |
|
31.48g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
25.27g |
|
78.99g |
|
-
|
-
|
| Fri 28: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
21.99g |
|
47.46g |
|
-
|
-
|
| Thu 27: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
44.25g |
|
151.81g |
|
-
|
-
|
| Wed 26: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
61.19g |
|
181.75g |
|
-
|
-
|
| Tue 25: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
74.08g |
|
148.26g |
|
-
|
-
|
| Sat 22: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
73.47g |
|
186.45g |
|
-
|
-
|
| Fri 21: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
43.41g |
|
193.13g |
|
-
|
-
|
| Thu 20: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
62.32g |
|
179.55g |
|
-
|
-
|
| Wed 19: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
76.35g |
|
177.68g |
|
-
|
-
|
| Tue 18: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
37.64g |
|
178.03g |
|
-
|
-
|
| Mon 17: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
43.62g |
|
159.29g |
|
-
|
-
|
