biznagalara's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1820 Cals (Fat: 76.43g, Protein: 86.86g, Carbs: 189.89g)
Monthly Total: Exercise: 0 Cals   Food: 7281 Cals (Fat: 305.73g, Protein: 347.44g, Carbs: 759.55g)

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Daily Average Calorie Info

121%
of RDI*
(1820 cal)
121% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 1500 calories (12 Jan 22)
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