| March 2019 |
| February 2019 |
| Tue 26: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
3.80g |
|
30.35g |
|
-
|
-
|
| Mon 25: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
73.69g |
|
184.25g |
|
-
|
-
|
| Sun 24: |
629 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
33.25g |
|
105.75g |
|
-
|
-
|
| Sat 23: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
50.56g |
|
143.82g |
|
-
|
-
|
| Fri 22: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
64.12g |
|
130.19g |
|
-
|
-
|
| Thu 21: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
63.97g |
|
154.25g |
|
-
|
-
|
| Wed 20: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
72.61g |
|
116.15g |
|
-
|
-
|
| Tue 19: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
69.45g |
|
145.95g |
|
-
|
-
|
| Mon 18: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
69.84g |
|
152.28g |
|
-
|
-
|
| Sun 17: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
62.72g |
|
138.95g |
|
-
|
-
|
| Sat 16: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
81.48g |
|
119.36g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
8.00g |
|
41.32g |
|
-
|
-
|
| Mon 21: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
5.05g |
|
28.05g |
|
-
|
-
|
| Sun 20: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
27.28g |
|
57.32g |
|
-
|
-
|
