| March 2024 |
| Mon 4: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
18.92g |
|
36.36g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
16.18g |
|
76.30g |
|
-
|
-
|
| Mon 26: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
54.51g |
|
125.38g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
5.60g |
|
28.36g |
|
-
|
-
|
| Thu 11: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
19.45g |
|
94.57g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
9.85g |
|
10.04g |
|
1660*
|
 1449
|
| December 2022 |
| Fri 16: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
25.99g |
|
95.29g |
|
-
|
-
|
| Thu 15: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
26.35g |
|
98.29g |
|
-
|
-
|
| Wed 14: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
7.59g |
|
39.25g |
|
-
|
-
|
| Thu 8: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
12.10g |
|
71.23g |
|
-
|
-
|
| Wed 7: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
21.96g |
|
35.20g |
|
-
|
-
|
| Tue 6: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
47.90g |
|
46.89g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
14.83g |
|
20.62g |
|
-
|
-
|
| Mon 28: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
13.91g |
|
1.24g |
|
-
|
-
|
| Thu 17: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
4.40g |
|
55.55g |
|
-
|
-
|
| Tue 15: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
12.82g |
|
10.61g |
|
-
|
-
|
| Fri 11: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
13.86g |
|
37.87g |
|
-
|
-
|
| Thu 10: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
11.51g |
|
39.45g |
|
-
|
-
|
| Wed 9: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
31.57g |
|
111.54g |
|
-
|
-
|
| Tue 8: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
63.84g |
|
92.59g |
|
-
|
-
|
