| December 2023 |
| Tue 26: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
36.68g |
|
207.79g |
|
-
|
-
|
| Mon 25: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
53.98g |
|
154.17g |
|
-
|
-
|
| Sun 24: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
49.25g |
|
165.85g |
|
-
|
-
|
| Sat 23: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
73.36g |
|
152.09g |
|
-
|
-
|
| Fri 22: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
37.83g |
|
104.75g |
|
-
|
-
|
| Thu 21: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
51.18g |
|
128.94g |
|
-
|
-
|
| Wed 20: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
34.41g |
|
124.09g |
|
-
|
-
|
| Tue 19: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
41.52g |
|
137.30g |
|
-
|
-
|
| Mon 18: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
47.10g |
|
129.60g |
|
-
|
-
|
| Sun 17: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
91.17g |
|
104.00g |
|
-
|
-
|
| Sat 16: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
39.01g |
|
114.68g |
|
-
|
-
|
| Fri 15: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
46.54g |
|
64.70g |
|
-
|
-
|
| Thu 14: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
38.21g |
|
92.57g |
|
-
|
-
|
| Wed 13: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
81.66g |
|
143.56g |
|
-
|
-
|
| Tue 12: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
59.55g |
|
141.07g |
|
-
|
-
|
| Mon 11: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
55.42g |
|
139.06g |
|
-
|
-
|
| Sun 10: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
56.02g |
|
103.00g |
|
-
|
-
|
| Sat 9: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
45.75g |
|
140.31g |
|
-
|
-
|
| Fri 8: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
40.67g |
|
114.80g |
|
-
|
-
|
| Thu 7: |
1633 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
76.76g |
|
211.73g |
|
-
|
-
|
