| June 2023 |
| Fri 30: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
51.42g |
|
129.13g |
|
1523*
|
 692
|
| Wed 28: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
74.95g |
|
101.07g |
|
1734*
|
723
|
| Tue 27: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
94.46g |
|
169.17g |
|
1802*
|
420
|
| Mon 26: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
78.06g |
|
173.75g |
|
1809*
|
372
|
| Fri 23: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
86.92g |
|
157.03g |
|
1817*
|
145
|
| Thu 22: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
94.12g |
|
160.31g |
|
1522*
|
178
|
| Wed 21: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
90.74g |
|
124.26g |
|
1806*
|
352
|
| Tue 20: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
65.86g |
|
214.16g |
|
1762*
|
155
|
| Mon 19: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
74.76g |
|
166.78g |
|
1535*
|
102
|
| Sun 18: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
74.69g |
|
197.11g |
|
1535*
|
104
|
| Sat 17: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
103.85g |
|
161.51g |
|
1801*
|
348
|
| Fri 16: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
120.27g |
|
147.83g |
|
1789*
|
296
|
| Thu 15: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
116.39g |
|
187.38g |
|
1793*
|
308
|
| Wed 14: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
97.67g |
|
206.11g |
|
1813*
|
325
|
| Tue 13: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
114.22g |
|
195.68g |
|
1803*
|
378
|
| Mon 12: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
122.79g |
|
179.61g |
|
1839*
|
343
|
| Sun 11: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
112.73g |
|
137.65g |
|
1556*
|
310
|
| Sat 10: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
119.87g |
|
157.22g |
|
1809*
|
373
|
| Fri 9: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
110.26g |
|
211.17g |
|
1820*
|
333
|
