Bskier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Thu 17: 372 * 74%
Fat:
 
Prot:
 
Carbs:
20.92g
 
44.61g
 
1.02g
- -
Sat 12: - - 2465* -
Fri 11: - - 2032* -
Thu 10: 306 * 61%
Fat:
 
Prot:
 
Carbs:
23.12g
 
22.50g
 
1.88g
2088*  1782
Wed 9: - - 2042* -
Tue 8: - - 2154* -
Mon 7: 218 * 44%
Fat:
 
Prot:
 
Carbs:
8.64g
 
6.09g
 
34.79g
2271*  2053
January 2023
Sun 15: 639 * 85%
Fat:
 
Prot:
 
Carbs:
43.44g
 
34.50g
 
27.32g
- -
Wed 11: 982 * 131%
Fat:
 
Prot:
 
Carbs:
30.78g
 
49.82g
 
136.45g
- -
Tue 10: 1002 * 134%
Fat:
 
Prot:
 
Carbs:
35.70g
 
53.26g
 
125.23g
- -
Mon 9: 809 * 108%
Fat:
 
Prot:
 
Carbs:
16.51g
 
38.76g
 
134.89g
- -
November 2022
Tue 29: 368 * 37%
Fat:
 
Prot:
 
Carbs:
9.74g
 
17.62g
 
48.96g
- -
May 2022
Thu 26: 644 * 64%
Fat:
 
Prot:
 
Carbs:
22.67g
 
37.48g
 
71.38g
- -
Wed 25: 256 * 26%
Fat:
 
Prot:
 
Carbs:
4.61g
 
18.93g
 
37.50g
- -
Tue 24: 525 * 52%
Fat:
 
Prot:
 
Carbs:
10.12g
 
20.88g
 
85.04g
- -
Mon 23: 1358 * 136%
Fat:
 
Prot:
 
Carbs:
81.32g
 
41.97g
 
120.30g
- -
Sun 22: 125 * 12%
Fat:
 
Prot:
 
Carbs:
0.36g
 
2.74g
 
30.87g
- -
Sat 21: 787 * 79%
Fat:
 
Prot:
 
Carbs:
51.66g
 
54.60g
 
21.52g
- -
Fri 20: 217 * 22%
Fat:
 
Prot:
 
Carbs:
0.63g
 
4.77g
 
53.06g
- -
Thu 19: 770 * 77%
Fat:
 
Prot:
 
Carbs:
32.86g
 
37.19g
 
85.31g
- -
Wed 18: 952 * 95%
Fat:
 
Prot:
 
Carbs:
39.85g
 
45.48g
 
104.94g
- -
Tue 17: 574 * 57%
Fat:
 
Prot:
 
Carbs:
13.11g
 
27.00g
 
98.30g
2576*  2002
Get the app
    
© 2024 FatSecret. All rights reserved.