| November 2023 |
| Thu 2: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
80.52g |
|
118.81g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
22.10g |
|
24.39g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
13.60g |
|
31.14g |
|
-
|
-
|
| Tue 29: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
80.87g |
|
114.03g |
|
-
|
-
|
| Mon 28: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
64.98g |
|
110.27g |
|
-
|
-
|
| Thu 24: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
118.70g |
|
108.28g |
|
-
|
-
|
| Wed 23: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
121.21g |
|
96.34g |
|
-
|
-
|
| Tue 22: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
117.31g |
|
127.52g |
|
-
|
-
|
| Mon 21: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
103.70g |
|
101.49g |
|
-
|
-
|
| Sat 19: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
53.09g |
|
51.54g |
|
-
|
-
|
| Fri 18: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
101.81g |
|
103.50g |
|
-
|
-
|
| Thu 17: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
76.91g |
|
137.23g |
|
-
|
-
|
| Wed 16: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
93.54g |
|
137.52g |
|
-
|
-
|
| Tue 15: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
107.71g |
|
117.63g |
|
-
|
-
|
| Mon 14: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
110.28g |
|
127.11g |
|
-
|
-
|
| Sun 13: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
9.16g |
|
41.32g |
|
-
|
-
|
| Sat 12: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
104.85g |
|
116.70g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
21.08g |
|
56.00g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
22.34g |
|
42.85g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
17.24g |
|
13.79g |
|
-
|
-
|
