| March 2021 |
| Tue 9: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
4.94g |
|
46.66g |
|
-
|
-
|
| Mon 8: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
63.27g |
|
138.09g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
40.88g |
|
48.04g |
|
-
|
-
|
| Thu 4: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
65.77g |
|
167.78g |
|
-
|
-
|
| Wed 3: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
5.61g |
|
18.75g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
22.22g |
|
90.93g |
|
-
|
-
|
| Fri 29: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
4.51g |
|
34.95g |
|
-
|
-
|
| Wed 20: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
4.63g |
|
24.39g |
|
-
|
-
|
| Tue 19: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
25.56g |
|
96.66g |
|
-
|
-
|
| Sun 17: |
-
|
-
|
|
102*
|
-
|
| Wed 6: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
49.09g |
|
91.50g |
|
-
|
-
|
| Tue 5: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
5.83g |
|
43.77g |
|
-
|
-
|
| Sat 2: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
33.35g |
|
20.90g |
|
-
|
-
|
| Fri 1: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
14.55g |
|
56.64g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
34.09g |
|
32.04g |
|
-
|
-
|
| Sun 27: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
39.10g |
|
116.56g |
|
-
|
-
|
| Sat 26: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
28.67g |
|
39.06g |
|
-
|
-
|
| Tue 15: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
13.09g |
|
18.59g |
|
-
|
-
|
| Mon 14: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
4.59g |
|
18.39g |
|
-
|
-
|
| Sat 12: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
44.11g |
|
67.99g |
|
-
|
-
|
| Fri 11: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
86.79g |
|
124.33g |
|
559*
|
 765
|
