| September 2024 |
| Fri 20: |
2050 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
156.55g |
|
224.84g |
|
-
|
-
|
| Thu 19: |
1969 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
119.85g |
|
194.29g |
|
-
|
-
|
| Wed 18: |
2230 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
187.85g |
|
138.71g |
|
-
|
-
|
| Tue 17: |
2289 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
158.19g |
|
231.85g |
|
-
|
-
|
| Mon 16: |
2280 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
149.81g |
|
279.66g |
|
-
|
-
|
| Sun 15: |
2181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
145.75g |
|
257.60g |
|
-
|
-
|
| Sat 14: |
2278 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
118.67g |
|
280.69g |
|
-
|
-
|
| Fri 13: |
2209 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
134.60g |
|
294.07g |
|
-
|
-
|
| Thu 12: |
2360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
137.72g |
|
202.82g |
|
-
|
-
|
| Wed 11: |
1991 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
115.62g |
|
217.56g |
|
-
|
-
|
| Tue 10: |
2538 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.64g |
|
142.79g |
|
299.64g |
|
-
|
-
|
| Mon 9: |
2342 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
150.22g |
|
264.34g |
|
-
|
-
|
| Sun 8: |
2208 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
103.02g |
|
286.65g |
|
-
|
-
|
| Sat 7: |
2250 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
151.57g |
|
280.37g |
|
-
|
-
|
| Fri 6: |
2499 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
166.08g |
|
270.09g |
|
-
|
-
|
| Thu 5: |
2028 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
116.42g |
|
242.76g |
|
-
|
-
|
| Wed 4: |
2227 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
140.27g |
|
257.56g |
|
-
|
-
|
| Tue 3: |
2289 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
141.70g |
|
241.38g |
|
-
|
-
|
| Mon 2: |
2367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
168.15g |
|
259.40g |
|
-
|
-
|
| Sun 1: |
2342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
120.82g |
|
221.17g |
|
-
|
-
|
