| June 2024 |
| Thu 6: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
63.24g |
|
124.60g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1188 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
59.95g |
|
147.85g |
|
-
|
-
|
| Sun 4: |
1349 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
72.47g |
|
139.59g |
|
-
|
-
|
| Fri 2: |
1311 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
73.53g |
|
125.47g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1112 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
64.07g |
|
132.97g |
|
-
|
-
|
| Tue 16: |
1227 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
67.55g |
|
142.07g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1446 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
119.98g |
|
133.57g |
|
-
|
-
|
| Fri 27: |
1684 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
99.89g |
|
186.13g |
|
-
|
-
|
| Sun 22: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
13.35g |
|
29.18g |
|
-
|
-
|
| Sat 21: |
1580 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
74.87g |
|
182.32g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1271 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
70.07g |
|
150.06g |
|
-
|
-
|
| Thu 8: |
1217 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
79.04g |
|
143.77g |
|
-
|
-
|
| Wed 7: |
1240 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
86.14g |
|
138.96g |
|
-
|
-
|
| Tue 6: |
1235 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
71.80g |
|
151.36g |
|
-
|
-
|
| Mon 5: |
1310 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
86.67g |
|
149.29g |
|
-
|
-
|
| Sun 4: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
78.10g |
|
135.98g |
|
-
|
-
|
| Sat 3: |
1297 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
81.10g |
|
152.65g |
|
-
|
-
|
| Fri 2: |
1200 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
77.03g |
|
125.63g |
|
-
|
-
|
| Thu 1: |
1279 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
81.01g |
|
149.12g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1345 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
93.13g |
|
133.20g |
|
-
|
-
|
