| July 2024 |
| Tue 30: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
47.00g |
|
94.00g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
16.99g |
|
28.00g |
|
-
|
-
|
| Thu 11: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
15.38g |
|
28.97g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
11.66g |
|
39.56g |
|
-
|
-
|
| Tue 5: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
47.94g |
|
48.95g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
149.39g |
|
151.87g |
|
-
|
-
|
| Tue 15: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
105.57g |
|
206.62g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
47.23g |
|
55.11g |
|
-
|
-
|
| Fri 7: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
28.20g |
|
57.00g |
|
-
|
-
|
| Wed 5: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
85.30g |
|
113.95g |
|
-
|
-
|
| Mon 3: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
80.78g |
|
73.46g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
25.02g |
|
71.72g |
|
-
|
-
|
| Tue 7: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
114.08g |
|
157.86g |
|
-
|
-
|
| Mon 6: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
138.32g |
|
180.42g |
|
1504*
|
 236
|
| February 2023 |
| Tue 28: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.53g |
|
21.34g |
|
-
|
-
|
| Mon 27: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
74.56g |
|
112.07g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1159 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
135.59g |
|
97.66g |
|
1457*
|
 298
|
| October 2022 |
| Mon 24: |
647 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
72.65g |
|
43.70g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
94.52g |
|
88.05g |
|
-
|
-
|
| Mon 19: |
1557 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
166.61g |
|
130.67g |
|
-
|
-
|
