| January 2020 |
| Sun 19: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
45.80g |
|
69.16g |
|
-
|
-
|
| Sat 18: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
18.24g |
|
34.26g |
|
-
|
-
|
| Tue 14: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Tue 7: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
25.28g |
|
43.23g |
|
-
|
-
|
| Mon 6: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
52.40g |
|
110.65g |
|
-
|
-
|
| Sun 5: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
20.90g |
|
142.40g |
|
-
|
-
|
| November 2019 |
| Sun 24: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
53.15g |
|
158.19g |
|
-
|
-
|
| Sat 23: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
31.08g |
|
169.00g |
|
-
|
-
|
| Mon 11: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
17.27g |
|
40.09g |
|
-
|
-
|
| Wed 6: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
28.88g |
|
41.95g |
|
-
|
-
|
| Tue 5: |
499 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
8.61g |
|
68.58g |
|
-
|
-
|
| Mon 4: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
20.36g |
|
27.43g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Fri 4: |
402 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
11.69g |
|
60.48g |
|
-
|
-
|
| Thu 3: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
21.81g |
|
69.49g |
|
-
|
-
|
| Wed 2: |
1135 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
57.47g |
|
115.04g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
907 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
42.75g |
|
92.77g |
|
-
|
-
|
| Sun 29: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
4.96g |
|
40.16g |
|
-
|
-
|
| Fri 27: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
59.41g |
|
63.28g |
|
-
|
-
|
| Thu 19: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
39.27g |
|
43.10g |
|
-
|
-
|
