| November 2019 |
| Tue 19: |
556 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
48.82g |
|
75.56g |
|
-
|
-
|
| Sun 17: |
3985 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
254.69g |
|
244.60g |
|
174.02g |
|
-
|
-
|
| Tue 12: |
378 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
16.48g |
|
21.86g |
|
-
|
-
|
| Mon 11: |
480 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
20.00g |
|
46.00g |
|
-
|
-
|
| Sun 10: |
2958 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
168.55g |
|
383.05g |
|
-
|
-
|
| Sat 9: |
670 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
28.70g |
|
109.93g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
4542 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
157.74g |
|
244.97g |
|
530.78g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
3281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
167.33g |
|
500.87g |
|
-
|
-
|
| Wed 29: |
2737 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
127.12g |
|
388.70g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
5592 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
173.38g |
|
381.40g |
|
612.26g |
|
-
|
-
|
| Sat 23: |
1651 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
87.07g |
|
226.80g |
|
-
|
-
|
| Fri 22: |
2099 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
123.65g |
|
212.02g |
|
-
|
-
|
| Thu 21: |
1151 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
58.20g |
|
199.54g |
|
-
|
-
|
| Mon 18: |
1099 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
84.03g |
|
95.82g |
|
-
|
-
|
| Sun 17: |
891 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
56.20g |
|
106.42g |
|
-
|
-
|
| Sat 16: |
1935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
89.47g |
|
226.88g |
|
-
|
-
|
| Fri 15: |
2135 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
92.33g |
|
295.73g |
|
-
|
-
|
| Thu 14: |
1418 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
59.73g |
|
237.84g |
|
-
|
-
|
| Wed 13: |
2584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.05g |
|
120.89g |
|
303.59g |
|
-
|
-
|
| Mon 11: |
1703 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
126.81g |
|
210.03g |
|
-
|
-
|
