| August 2022 |
| Fri 5: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
28.29g |
|
74.12g |
|
-
|
-
|
| Thu 4: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
89.79g |
|
241.19g |
|
-
|
-
|
| Wed 3: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
74.10g |
|
83.20g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
12.17g |
|
12.67g |
|
-
|
-
|
| Sun 26: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
23.01g |
|
25.32g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
64.56g |
|
160.80g |
|
-
|
-
|
| Fri 12: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
36.89g |
|
105.62g |
|
-
|
-
|
| Thu 4: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
14.12g |
|
22.54g |
|
-
|
-
|
| Wed 3: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
39.39g |
|
74.35g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
22.97g |
|
48.82g |
|
-
|
-
|
| Thu 7: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
1.41g |
|
14.30g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
2.52g |
|
12.64g |
|
-
|
-
|
| Tue 10: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.80g |
|
55.80g |
|
-
|
-
|
| Sun 1: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
32.21g |
|
54.56g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
25.78g |
|
50.24g |
|
-
|
-
|
| Wed 28: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
43.58g |
|
94.44g |
|
-
|
-
|
| Sun 25: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.50g |
|
9.50g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
-
|
-
|
|
1753*
|
-
|
| Wed 4: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.16g |
|
54.30g |
|
-
|
-
|
| Sun 1: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
17.01g |
|
61.05g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
3.43g |
|
31.29g |
|
-
|
-
|
