| July 2023 |
| Tue 11: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
74.45g |
|
28.83g |
|
-
|
-
|
| Mon 10: |
1461 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
108.02g |
|
91.04g |
|
32.87g |
|
-
|
-
|
| Sun 9: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
79.36g |
|
23.51g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
81.48g |
|
17.16g |
|
-
|
-
|
| Fri 16: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
71.50g |
|
44.27g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
63.50g |
|
33.85g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
4.15g |
|
5.83g |
|
-
|
-
|
| Sun 6: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
124.90g |
|
0.00g |
|
-
|
-
|
| Sat 5: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
3.32g |
|
4.66g |
|
-
|
-
|
| Wed 2: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
26.54g |
|
5.21g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
119.17g |
|
65.98g |
|
43.47g |
|
-
|
-
|
| Thu 16: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
57.01g |
|
23.30g |
|
-
|
-
|
| Tue 14: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
110.54g |
|
85.04g |
|
31.60g |
|
-
|
-
|
| Sun 12: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
77.64g |
|
17.31g |
|
-
|
-
|
| Sat 11: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
118.71g |
|
78.18g |
|
32.31g |
|
-
|
-
|
| Fri 10: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.71g |
|
142.92g |
|
26.24g |
|
-
|
-
|
| Thu 9: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
108.84g |
|
57.22g |
|
19.75g |
|
-
|
-
|
| Tue 7: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
154.57g |
|
56.54g |
|
46.08g |
|
-
|
-
|
| Mon 6: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
64.55g |
|
30.91g |
|
-
|
-
|
| Sun 5: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
131.43g |
|
27.27g |
|
-
|
-
|
