| September 2024 |
| Wed 18: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
150.61g |
|
153.68g |
|
3382*
|
 1886
|
| Tue 17: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
136.56g |
|
135.12g |
|
3619*
|
2214
|
| Mon 16: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
141.43g |
|
153.48g |
|
3686*
|
2147
|
| Sun 15: |
-
|
-
|
|
2739*
|
-
|
| Sat 14: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
151.80g |
|
118.39g |
|
2693*
|
1331
|
| Fri 13: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.40g |
|
12.40g |
|
2996*
|
2924
|
| Thu 12: |
-
|
-
|
|
3319*
|
-
|
| Wed 11: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
143.21g |
|
149.91g |
|
3330*
|
1700
|
| Tue 10: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
112.73g |
|
136.22g |
|
3107*
|
1670
|
| Mon 9: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
74.46g |
|
68.68g |
|
3440*
|
2569
|
| Sun 8: |
-
|
-
|
|
1975*
|
-
|
| Sat 7: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
101.87g |
|
140.25g |
|
3055*
|
1663
|
| Fri 6: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
143.54g |
|
98.34g |
|
3192*
|
1827
|
| Thu 5: |
1528 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
126.24g |
|
124.19g |
|
3141*
|
1613
|
| Wed 4: |
1395 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
117.70g |
|
113.69g |
|
3038*
|
1643
|
| Tue 3: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
73.47g |
|
84.95g |
|
3039*
|
2098
|
| Mon 2: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
86.59g |
|
95.71g |
|
3141*
|
2121
|
| Sun 1: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
22.00g |
|
30.20g |
|
2911*
|
2557
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2655*
|
-
|
| Fri 30: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
96.75g |
|
84.91g |
|
3149*
|
1968
|
