| November 2018 |
| Wed 14: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
50.14g |
|
72.71g |
|
-
|
-
|
| Tue 13: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
32.86g |
|
160.48g |
|
-
|
-
|
| Mon 12: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
39.29g |
|
64.63g |
|
-
|
-
|
| Fri 9: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
33.68g |
|
128.87g |
|
1942*
|
 1055
|
| Thu 8: |
1149 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
75.34g |
|
154.54g |
|
1871*
|
722
|
| Wed 7: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
55.34g |
|
133.26g |
|
-
|
-
|
| Tue 6: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
45.83g |
|
102.10g |
|
1862*
|
1172
|
| Mon 5: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
27.62g |
|
87.56g |
|
1971*
|
1411
|
| October 2018 |
| Wed 31: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
31.91g |
|
135.44g |
|
-
|
-
|
| Tue 30: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
51.49g |
|
138.40g |
|
-
|
-
|
| Mon 29: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
43.35g |
|
105.78g |
|
-
|
-
|
| Sat 27: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
68.61g |
|
46.22g |
|
-
|
-
|
| Fri 26: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
35.54g |
|
72.61g |
|
-
|
-
|
| Thu 25: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
32.07g |
|
128.27g |
|
-
|
-
|
| Wed 24: |
1358 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
57.52g |
|
181.17g |
|
1682*
|
324
|
| Tue 23: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
49.78g |
|
133.47g |
|
-
|
-
|
| Mon 22: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
40.21g |
|
136.32g |
|
1797*
|
860
|
| Sat 20: |
2767 *
|
277%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
113.06g |
|
260.06g |
|
1718*
|
 1049
|
| Fri 19: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
32.12g |
|
75.30g |
|
1713*
|
1212
|
| Thu 18: |
1156 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
49.63g |
|
184.39g |
|
-
|
-
|
