| September 2024 |
| Mon 9: |
332 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
12.46g |
|
52.45g |
|
-
|
-
|
| Sun 8: |
2574 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
98.20g |
|
350.62g |
|
2952*
|
 378
|
| Sat 7: |
2161 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
77.47g |
|
280.72g |
|
-
|
-
|
| Fri 6: |
2639 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
84.85g |
|
398.46g |
|
-
|
-
|
| Thu 5: |
2168 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.84g |
|
103.82g |
|
224.46g |
|
-
|
-
|
| Wed 4: |
2970 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
97.58g |
|
111.06g |
|
400.16g |
|
-
|
-
|
| Tue 3: |
2724 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
114.39g |
|
448.15g |
|
3419*
|
695
|
| Mon 2: |
2222 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
73.02g |
|
351.92g |
|
3071*
|
849
|
| Sun 1: |
2623 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
84.22g |
|
371.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2752 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
103.50g |
|
388.49g |
|
3023*
|
271
|
| Fri 30: |
2335 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
75.78g |
|
297.71g |
|
3958*
|
1623
|
| Thu 29: |
2628 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
99.64g |
|
329.20g |
|
2972*
|
344
|
| Wed 28: |
2364 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
65.95g |
|
360.59g |
|
-
|
-
|
| Tue 27: |
3000 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
121.90g |
|
416.09g |
|
3186*
|
186
|
| Mon 26: |
3019 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
108.32g |
|
97.11g |
|
413.85g |
|
3123*
|
104
|
| Sun 25: |
2948 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
90.58g |
|
409.37g |
|
3544*
|
596
|
| Sat 24: |
2713 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
91.96g |
|
369.54g |
|
2961*
|
248
|
| Fri 23: |
2724 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
117.91g |
|
104.19g |
|
293.83g |
|
3067*
|
343
|
| Thu 22: |
2667 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
112.47g |
|
108.13g |
|
304.90g |
|
2650*
|
 17
|
| Wed 21: |
2723 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
77.99g |
|
371.81g |
|
3547*
|
824
|
