| November 2018 |
| Thu 22: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
54.95g |
|
42.44g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
58.62g |
|
140.04g |
|
-
|
-
|
| Wed 3: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
43.29g |
|
143.36g |
|
-
|
-
|
| Mon 1: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
80.17g |
|
88.39g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
60.42g |
|
43.36g |
|
-
|
-
|
| Sat 29: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
59.50g |
|
-
|
-
|
| Fri 28: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
67.42g |
|
130.70g |
|
-
|
-
|
| Thu 27: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
79.11g |
|
135.25g |
|
-
|
-
|
| Wed 26: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
62.96g |
|
152.16g |
|
-
|
-
|
| Tue 25: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
76.78g |
|
158.45g |
|
-
|
-
|
| Mon 24: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
74.77g |
|
156.49g |
|
-
|
-
|
| Sun 23: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
71.70g |
|
79.04g |
|
-
|
-
|
| Sat 22: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
39.77g |
|
94.01g |
|
-
|
-
|
| Fri 21: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
61.16g |
|
142.88g |
|
-
|
-
|
| Thu 20: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
96.77g |
|
153.63g |
|
-
|
-
|
| Wed 19: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
78.85g |
|
139.89g |
|
-
|
-
|
