| September 2024 |
| Mon 16: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
55.11g |
|
99.33g |
|
2055*
|
 994
|
| Sun 15: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
62.05g |
|
126.82g |
|
2042*
|
913
|
| Sat 14: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
91.20g |
|
110.90g |
|
2129*
|
935
|
| Fri 13: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
91.22g |
|
202.10g |
|
2248*
|
492
|
| Thu 12: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
121.23g |
|
184.74g |
|
2179*
|
442
|
| Wed 11: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
91.22g |
|
111.08g |
|
1927*
|
868
|
| Tue 10: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
132.59g |
|
147.70g |
|
2502*
|
898
|
| Mon 9: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
94.39g |
|
179.88g |
|
2061*
|
452
|
| Sun 8: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
59.37g |
|
164.47g |
|
1995*
|
594
|
| Sat 7: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
92.45g |
|
133.42g |
|
2104*
|
759
|
| Fri 6: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
80.37g |
|
149.06g |
|
2110*
|
408
|
| Thu 5: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
101.14g |
|
173.62g |
|
2425*
|
701
|
| Wed 4: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
111.30g |
|
136.90g |
|
2105*
|
548
|
| Tue 3: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
123.15g |
|
145.33g |
|
2470*
|
575
|
| Mon 2: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
129.53g |
|
129.50g |
|
2204*
|
508
|
| Sun 1: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
157.16g |
|
161.55g |
|
2116*
|
191
|
| August 2024 |
| Sat 31: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
95.16g |
|
161.64g |
|
1769*
|
270
|
| Fri 30: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
107.17g |
|
140.35g |
|
2043*
|
489
|
| Thu 29: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
129.07g |
|
162.52g |
|
2326*
|
854
|
| Wed 28: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
110.11g |
|
176.78g |
|
2217*
|
433
|
