| November 2018 |
| Tue 20: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
44.09g |
|
48.73g |
|
-
|
-
|
| Mon 19: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
51.94g |
|
45.96g |
|
-
|
-
|
| Sat 3: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
9.08g |
|
0.42g |
|
-
|
-
|
| Fri 2: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
48.38g |
|
48.91g |
|
-
|
-
|
| Thu 1: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
69.23g |
|
48.64g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
65.51g |
|
59.41g |
|
-
|
-
|
| Tue 30: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.58g |
|
79.47g |
|
79.81g |
|
-
|
-
|
| Mon 29: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
39.48g |
|
92.96g |
|
-
|
-
|
| Sat 27: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
70.41g |
|
74.95g |
|
-
|
-
|
| Fri 26: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
53.26g |
|
38.56g |
|
-
|
-
|
| Thu 25: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
118.94g |
|
79.39g |
|
54.56g |
|
-
|
-
|
| Wed 24: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
91.00g |
|
50.82g |
|
-
|
-
|
| Tue 23: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.76g |
|
91.95g |
|
43.17g |
|
-
|
-
|
| Mon 22: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
99.15g |
|
84.51g |
|
75.74g |
|
-
|
-
|
| Sun 21: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
114.37g |
|
85.68g |
|
61.10g |
|
-
|
-
|
| Sat 20: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
33.00g |
|
5.06g |
|
-
|
-
|
| Fri 19: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.97g |
|
76.56g |
|
44.09g |
|
-
|
-
|
| Thu 18: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
68.33g |
|
46.65g |
|
-
|
-
|
| Wed 17: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
63.18g |
|
62.17g |
|
-
|
-
|
| Tue 16: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
62.73g |
|
45.27g |
|
-
|
-
|
