| September 2018 |
| Wed 26: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
4.00g |
|
52.50g |
|
-
|
-
|
| Tue 25: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
4.00g |
|
52.50g |
|
-
|
-
|
| Mon 24: |
1042 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
31.33g |
|
142.54g |
|
-
|
-
|
| Thu 20: |
1000 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
38.23g |
|
156.45g |
|
-
|
-
|
| Wed 19: |
1495 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
46.77g |
|
167.17g |
|
-
|
-
|
| Tue 18: |
1563 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
43.58g |
|
192.20g |
|
-
|
-
|
