Rusalka-78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 6: 1454 * 97%
Fat:
 
Prot:
 
Carbs:
109.95g
 
93.55g
 
18.21g
- -
December 2019
Mon 16: 196 * 13%
Fat:
 
Prot:
 
Carbs:
15.30g
 
11.78g
 
1.74g
- -
November 2019
Mon 25: 543 * 36%
Fat:
 
Prot:
 
Carbs:
49.17g
 
19.04g
 
4.83g
- -
Sun 24: 421 * 28%
Fat:
 
Prot:
 
Carbs:
32.69g
 
19.29g
 
12.21g
- -
Fri 22: 959 * 64%
Fat:
 
Prot:
 
Carbs:
85.86g
 
37.92g
 
7.28g
- -
Wed 20: 1288 * 86%
Fat:
 
Prot:
 
Carbs:
109.87g
 
56.61g
 
19.28g
- -
Tue 19: 1661 * 111%
Fat:
 
Prot:
 
Carbs:
138.99g
 
79.50g
 
27.85g
- -
Mon 18: 1464 * 98%
Fat:
 
Prot:
 
Carbs:
123.19g
 
63.83g
 
24.23g
- -
September 2019
Tue 3: 425 * 28%
Fat:
 
Prot:
 
Carbs:
35.94g
 
16.71g
 
9.36g
- -
Sun 1: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
91.20g
 
108.98g
 
17.17g
- -
August 2019
Mon 26: - - 72* -
Sun 25: - - 177* -
Sat 24: - - 187* -
Fri 23: - - 158* -
Thu 22: - - 188* -
Wed 21: - - 84* -
Tue 20: - - 43* -
Mon 19: - - 25* -
Sun 18: - - 13* -
Sat 17: - - 122* -
Fri 16: - - 149* -
Thu 15: - - 134* -
Wed 14: - - 79* -
Tue 13: - - 48* -
Mon 12: - - 46* -
Sun 11: - - 127* -
Sat 10: - - 211* -
Fri 9: - - 363* -
Thu 8: - - 298* -
Wed 7: - - 98* -
Get the app
    
© 2024 FatSecret. All rights reserved.