chachaale's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Thu 20: 1576 * 100%
Fat:
 
Prot:
 
Carbs:
93.82g
 
41.32g
 
145.28g
- -
Wed 19: 1350 * 86%
Fat:
 
Prot:
 
Carbs:
49.33g
 
46.83g
 
185.08g
- -
Tue 18: 1255 * 80%
Fat:
 
Prot:
 
Carbs:
46.62g
 
36.43g
 
183.83g
- -
Mon 17: 1229 * 88%
Fat:
 
Prot:
 
Carbs:
66.39g
 
39.33g
 
119.77g
- -
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