| September 2024 |
| Mon 16: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
12.10g |
|
35.36g |
|
-
|
-
|
| Sat 7: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
21.00g |
|
42.00g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
62.00g |
|
33.00g |
|
-
|
-
|
| Tue 27: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
20.24g |
|
113.00g |
|
-
|
-
|
| Mon 26: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
73.67g |
|
114.90g |
|
-
|
-
|
| Thu 8: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
20.52g |
|
27.41g |
|
-
|
-
|
| Wed 7: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
8.70g |
|
36.68g |
|
-
|
-
|
| Mon 5: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
19.86g |
|
26.01g |
|
-
|
-
|
| Sat 3: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.00g |
|
29.00g |
|
-
|
-
|
| Thu 1: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
9.05g |
|
29.80g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
56.17g |
|
112.98g |
|
-
|
-
|
| Tue 16: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
30.15g |
|
51.94g |
|
-
|
-
|
| Tue 9: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
44.37g |
|
129.70g |
|
-
|
-
|
| Sun 7: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
24.00g |
|
60.00g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
27.00g |
|
12.00g |
|
-
|
-
|
| Tue 25: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
13.95g |
|
41.85g |
|
-
|
-
|
| Mon 24: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
21.00g |
|
63.00g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
28.63g |
|
84.03g |
|
-
|
-
|
| Tue 28: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
26.35g |
|
79.56g |
|
-
|
-
|
| Mon 27: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
12.10g |
|
30.09g |
|
-
|
-
|
