| July 2021 |
| Sat 24: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
21.44g |
|
55.94g |
|
-
|
-
|
| Wed 21: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
28.08g |
|
38.26g |
|
-
|
-
|
| Fri 16: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.00g |
|
24.36g |
|
-
|
-
|
| Mon 12: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
19.49g |
|
32.40g |
|
-
|
-
|
| Sun 11: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
23.13g |
|
71.31g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
29.54g |
|
4.12g |
|
-
|
-
|
| Wed 16: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
25.95g |
|
43.30g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
36.10g |
|
18.10g |
|
-
|
-
|
| Fri 5: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
86.15g |
|
98.40g |
|
-
|
-
|
| Thu 4: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
58.63g |
|
81.09g |
|
-
|
-
|
| Wed 3: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
90.99g |
|
104.89g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
70.00g |
|
37.23g |
|
-
|
-
|
| Fri 6: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
24.54g |
|
27.52g |
|
-
|
-
|
| Wed 4: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
82.50g |
|
107.23g |
|
-
|
-
|
| Tue 3: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
70.29g |
|
107.40g |
|
-
|
-
|
| Mon 2: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
23.23g |
|
41.14g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
17.72g |
|
40.65g |
|
-
|
-
|
| Fri 30: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
16.16g |
|
29.48g |
|
-
|
-
|
| Wed 28: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
83.52g |
|
94.20g |
|
-
|
-
|
| Tue 27: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
90.35g |
|
103.25g |
|
-
|
-
|
