| July 2024 |
| Mon 29: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
22.72g |
|
140.88g |
|
-
|
-
|
| Tue 23: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
9.48g |
|
62.72g |
|
-
|
-
|
| Sun 14: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
11.50g |
|
51.17g |
|
-
|
-
|
| Fri 12: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
17.79g |
|
66.96g |
|
-
|
-
|
| Tue 9: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
2.04g |
|
16.42g |
|
-
|
-
|
| Sat 6: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
24.13g |
|
57.15g |
|
-
|
-
|
| Mon 1: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
5.48g |
|
39.35g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
11.21g |
|
82.04g |
|
-
|
-
|
| Wed 26: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
19.36g |
|
48.90g |
|
-
|
-
|
| Tue 25: |
549 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
16.85g |
|
79.41g |
|
-
|
-
|
| Mon 24: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
17.81g |
|
81.19g |
|
-
|
-
|
| Sun 23: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
18.89g |
|
70.61g |
|
-
|
-
|
| Fri 21: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
24.78g |
|
116.21g |
|
-
|
-
|
| Thu 20: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
15.85g |
|
57.56g |
|
-
|
-
|
| Wed 19: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
23.25g |
|
43.90g |
|
-
|
-
|
| Tue 18: |
376 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
12.08g |
|
64.09g |
|
-
|
-
|
| Mon 17: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
29.53g |
|
113.82g |
|
-
|
-
|
| Sat 15: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
13.05g |
|
59.63g |
|
-
|
-
|
| Thu 13: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
29.43g |
|
142.06g |
|
-
|
-
|
| Wed 12: |
609 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
22.29g |
|
82.38g |
|
-
|
-
|
