mutiarizky15's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 721 Cals (Fat: 26.43g, Protein: 36.29g, Carbs: 83.23g)
Monthly Total: Exercise: 0 Cals   Food: 721 Cals (Fat: 26.43g, Protein: 36.29g, Carbs: 83.23g)

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Daily Average Calorie Info

36%
of RDI*
(721 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
*Based on an RDI of 2000 calories (22 Jun 23)
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