| October 2018 |
| Tue 9: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
57.64g |
|
51.27g |
|
-
|
-
|
| Sat 6: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
10.93g |
|
40.43g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
32.34g |
|
156.53g |
|
203*
|
 737
|
| Mon 24: |
1891 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
45.21g |
|
276.48g |
|
-
|
-
|
| Sun 23: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
51.49g |
|
81.37g |
|
417*
|
348
|
| Sat 22: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
28.00g |
|
139.00g |
|
-
|
-
|
| Fri 21: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
8.80g |
|
105.08g |
|
-
|
-
|
| Thu 20: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
14.61g |
|
108.03g |
|
107*
|
403
|
| Wed 19: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
71.37g |
|
155.61g |
|
157*
|
1108
|
| Tue 18: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
55.95g |
|
139.79g |
|
504*
|
585
|
| Mon 17: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
37.87g |
|
125.70g |
|
503*
|
382
|
| Sun 16: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
56.86g |
|
85.10g |
|
-
|
-
|
