| September 2018 |
| Sat 29: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
31.69g |
|
56.92g |
|
-
|
-
|
| Fri 28: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
54.64g |
|
54.33g |
|
-
|
-
|
| Thu 27: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
36.25g |
|
56.23g |
|
-
|
-
|
| Wed 26: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
76.69g |
|
82.78g |
|
-
|
-
|
| Tue 25: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
27.60g |
|
62.07g |
|
1505*
|
 870
|
| Mon 24: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
63.04g |
|
59.62g |
|
1505*
|
679
|
| Sun 23: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
35.36g |
|
43.00g |
|
-
|
-
|
| Sat 22: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
59.46g |
|
74.48g |
|
1933*
|
1260
|
| Fri 21: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
61.16g |
|
28.08g |
|
1979*
|
1378
|
| Thu 20: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
51.36g |
|
50.73g |
|
1808*
|
1130
|
| Wed 19: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
28.86g |
|
79.36g |
|
-
|
-
|
| Tue 18: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
16.24g |
|
52.99g |
|
-
|
-
|
| Mon 17: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
45.08g |
|
58.75g |
|
1699*
|
1137
|
| Sun 16: |
609 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
39.09g |
|
40.52g |
|
1714*
|
1105
|
| Sat 15: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
34.86g |
|
76.69g |
|
1828*
|
972
|
