HypnoDeb's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 681 Cals (Fat: 37.10g, Protein: 53.88g, Carbs: 40.70g)
Monthly Total: Exercise: 0 Cals   Food: 12258 Cals (Fat: 667.85g, Protein: 969.93g, Carbs: 732.55g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

68%
of RDI*
(681 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (47%)
 
Protein (30%)
*Based on an RDI of 1000 calories (01 Aug 19)
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