| June 2024 |
| Wed 12: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
7.04g |
|
36.26g |
|
-
|
-
|
| Tue 11: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
17.76g |
|
68.58g |
|
-
|
-
|
| Mon 10: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
38.42g |
|
140.26g |
|
-
|
-
|
| Thu 6: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
73.84g |
|
106.68g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
8.86g |
|
34.03g |
|
-
|
-
|
| Mon 6: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
7.22g |
|
109.70g |
|
-
|
-
|
| Sun 5: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
2.34g |
|
22.86g |
|
-
|
-
|
| Wed 1: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
32.59g |
|
85.10g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
27.53g |
|
96.81g |
|
-
|
-
|
| Sun 28: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
29.96g |
|
69.34g |
|
-
|
-
|
| Wed 24: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
28.19g |
|
114.82g |
|
-
|
-
|
| Sun 14: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
49.33g |
|
59.16g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
32.15g |
|
52.63g |
|
-
|
-
|
| Wed 27: |
1542 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
75.23g |
|
180.38g |
|
-
|
-
|
| Tue 26: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
99.20g |
|
146.14g |
|
-
|
-
|
| Thu 21: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
25.51g |
|
67.33g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
45.48g |
|
89.18g |
|
-
|
-
|
| Tue 6: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
60.55g |
|
100.85g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
29.92g |
|
94.14g |
|
-
|
-
|
| Fri 26: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
25.82g |
|
70.60g |
|
-
|
-
|
