| September 2024 |
| Mon 9: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
59.74g |
|
63.37g |
|
-
|
-
|
| Thu 5: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
145.18g |
|
80.82g |
|
-
|
-
|
| Wed 4: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
58.57g |
|
145.04g |
|
-
|
-
|
| Tue 3: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
83.67g |
|
182.19g |
|
-
|
-
|
| Mon 2: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
31.21g |
|
95.50g |
|
-
|
-
|
| Sun 1: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
51.62g |
|
52.66g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
72.00g |
|
95.85g |
|
-
|
-
|
| Thu 29: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
32.77g |
|
24.40g |
|
-
|
-
|
| Wed 28: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
69.37g |
|
95.97g |
|
-
|
-
|
| Tue 27: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
75.94g |
|
142.79g |
|
-
|
-
|
| Mon 26: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
55.08g |
|
96.26g |
|
-
|
-
|
| Sun 25: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
3.30g |
|
9.20g |
|
-
|
-
|
| Sat 24: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
47.92g |
|
71.78g |
|
-
|
-
|
| Thu 22: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
49.03g |
|
132.00g |
|
-
|
-
|
| Wed 21: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
44.87g |
|
75.67g |
|
-
|
-
|
| Tue 20: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
73.21g |
|
125.90g |
|
-
|
-
|
| Mon 19: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
27.92g |
|
33.72g |
|
-
|
-
|
| Sat 17: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
43.95g |
|
40.91g |
|
-
|
-
|
| Thu 15: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
62.87g |
|
179.75g |
|
-
|
-
|
| Wed 14: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
53.50g |
|
145.96g |
|
-
|
-
|
