| March 2019 |
| Tue 26: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
49.16g |
|
18.23g |
|
-
|
-
|
| Mon 25: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
21.86g |
|
7.52g |
|
-
|
-
|
| Sun 24: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
43.69g |
|
13.59g |
|
-
|
-
|
| Sat 23: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
28.42g |
|
15.60g |
|
-
|
-
|
| Fri 22: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
37.14g |
|
20.02g |
|
1992*
|
 1420
|
| Thu 21: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
17.68g |
|
10.41g |
|
-
|
-
|
| Wed 20: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
34.68g |
|
14.92g |
|
-
|
-
|
| Tue 19: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
60.03g |
|
19.86g |
|
-
|
-
|
| Mon 18: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
49.19g |
|
5.98g |
|
-
|
-
|
| Sun 17: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
15.21g |
|
15.10g |
|
-
|
-
|
| Sat 16: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
33.47g |
|
14.82g |
|
-
|
-
|
| Fri 15: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
28.37g |
|
23.77g |
|
-
|
-
|
| Thu 14: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
21.04g |
|
0.81g |
|
-
|
-
|
| Wed 13: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
65.17g |
|
13.59g |
|
1999*
|
1129
|
| Tue 12: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
35.63g |
|
30.72g |
|
-
|
-
|
| Mon 11: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
15.63g |
|
19.19g |
|
-
|
-
|
| Fri 8: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
24.34g |
|
6.91g |
|
-
|
-
|
| Thu 7: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
24.74g |
|
13.02g |
|
-
|
-
|
