| July 2020 |
| Thu 16: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
20.69g |
|
178.94g |
|
-
|
-
|
| Wed 15: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
51.59g |
|
249.17g |
|
-
|
-
|
| Fri 10: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
38.21g |
|
190.92g |
|
-
|
-
|
| Thu 9: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
53.50g |
|
244.24g |
|
2494*
|
 766
|
| Wed 8: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
57.29g |
|
240.62g |
|
2470*
|
716
|
| Tue 7: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
60.15g |
|
198.03g |
|
-
|
-
|
| Mon 6: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
65.95g |
|
207.28g |
|
-
|
-
|
| Sun 5: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
75.75g |
|
233.39g |
|
-
|
-
|
| Thu 2: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
59.89g |
|
255.73g |
|
2550*
|
813
|
| Wed 1: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
45.79g |
|
236.00g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
84.26g |
|
252.96g |
|
-
|
-
|
| Sat 27: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
42.70g |
|
193.60g |
|
-
|
-
|
| Fri 26: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
68.88g |
|
231.06g |
|
-
|
-
|
| Thu 25: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
68.40g |
|
214.14g |
|
-
|
-
|
| Wed 24: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
67.61g |
|
224.61g |
|
-
|
-
|
| Tue 23: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
72.02g |
|
248.50g |
|
-
|
-
|
| Mon 22: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
77.14g |
|
261.83g |
|
2690*
|
966
|
| December 2019 |
| Sat 14: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
7.57g |
|
54.67g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
33.57g |
|
157.44g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
51.69g |
|
170.53g |
|
-
|
-
|
