| October 2018 |
| Wed 24: |
501 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
19.57g |
|
18.17g |
|
-
|
-
|
| Mon 22: |
551 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
32.99g |
|
63.24g |
|
-
|
-
|
| Fri 19: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
9.94g |
|
19.08g |
|
-
|
-
|
| Tue 16: |
812 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
58.82g |
|
97.43g |
|
-
|
-
|
| Fri 5: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
10.12g |
|
27.78g |
|
-
|
-
|
| Mon 1: |
831 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
64.03g |
|
69.42g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
472 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
16.57g |
|
0.68g |
|
-
|
-
|
| Tue 18: |
651 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
79.25g |
|
30.48g |
|
-
|
-
|
| Mon 17: |
588 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
76.94g |
|
24.34g |
|
-
|
-
|
| Sun 16: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
6.51g |
|
11.47g |
|
-
|
-
|
| Sat 15: |
626 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
36.71g |
|
65.26g |
|
-
|
-
|
| Thu 13: |
606 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
18.85g |
|
108.17g |
|
-
|
-
|
