| October 2018 |
| Fri 26: |
416 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
19.92g |
|
31.27g |
|
-
|
-
|
| Thu 25: |
1415 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
74.85g |
|
67.99g |
|
-
|
-
|
| Wed 24: |
1079 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
89.23g |
|
36.70g |
|
-
|
-
|
| Tue 23: |
1174 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
87.14g |
|
34.56g |
|
-
|
-
|
| Mon 22: |
1093 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
61.13g |
|
101.84g |
|
-
|
-
|
| Sun 21: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
16.95g |
|
1.52g |
|
-
|
-
|
| Sat 20: |
1116 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
72.19g |
|
40.07g |
|
-
|
-
|
| Fri 19: |
1300 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
107.90g |
|
50.20g |
|
-
|
-
|
| Thu 18: |
1505 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.56g |
|
90.01g |
|
56.30g |
|
-
|
-
|
| Wed 17: |
1269 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
81.06g |
|
55.70g |
|
-
|
-
|
| Tue 16: |
1280 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.44g |
|
68.67g |
|
44.91g |
|
-
|
-
|
| Mon 15: |
949 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
81.62g |
|
44.73g |
|
-
|
-
|
| Sun 14: |
1414 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
58.87g |
|
126.46g |
|
-
|
-
|
| Sat 13: |
1749 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
73.89g |
|
145.33g |
|
-
|
-
|
| Fri 12: |
1801 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
112.26g |
|
88.22g |
|
116.83g |
|
-
|
-
|
| Thu 11: |
1708 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
88.84g |
|
149.87g |
|
-
|
-
|
| Wed 10: |
1667 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
105.90g |
|
118.59g |
|
-
|
-
|
| Tue 9: |
1419 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
85.50g |
|
64.83g |
|
-
|
-
|
| Mon 8: |
1313 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
92.21g |
|
47.80g |
|
-
|
-
|
| Sun 7: |
1924 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
67.34g |
|
193.46g |
|
-
|
-
|
