| September 2024 |
| Fri 6: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
6.06g |
|
49.11g |
|
1059*
|
 721
|
| Thu 5: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
71.00g |
|
93.60g |
|
1556*
|
637
|
| Wed 4: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
34.58g |
|
131.59g |
|
1722*
|
348
|
| Tue 3: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
44.20g |
|
137.67g |
|
1720*
|
348
|
| Mon 2: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
48.14g |
|
61.20g |
|
1542*
|
832
|
| Sun 1: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
41.74g |
|
156.64g |
|
1408*
|
58
|
| August 2024 |
| Sat 31: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
43.37g |
|
160.40g |
|
1407*
|
67
|
| Fri 30: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
74.07g |
|
101.19g |
|
1648*
|
191
|
| Thu 29: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
98.24g |
|
109.30g |
|
1567*
|
307
|
| Wed 28: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
51.94g |
|
168.78g |
|
1407*
|
46
|
| Tue 27: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
68.69g |
|
123.25g |
|
1441*
|
409
|
| Mon 26: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
67.21g |
|
137.32g |
|
1595*
|
356
|
| Sun 25: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
42.96g |
|
188.98g |
|
1412*
|
 4
|
| Sat 24: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
77.64g |
|
134.25g |
|
1410*
|
140
|
| Fri 23: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
35.21g |
|
168.42g |
|
1410*
|
132
|
| Thu 22: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
72.01g |
|
98.80g |
|
1593*
|
581
|
| Wed 21: |
-
|
-
|
|
1421*
|
-
|
| Tue 20: |
-
|
-
|
|
1474*
|
-
|
| Mon 19: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
52.71g |
|
129.89g |
|
1659*
|
362
|
| Sun 18: |
-
|
-
|
|
1756*
|
-
|
