maruska_07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 21: 520 * 35%
Fat:
 
Prot:
 
Carbs:
27.63g
 
38.25g
 
33.70g
- -
Wed 19: 541 * 36%
Fat:
 
Prot:
 
Carbs:
25.72g
 
35.98g
 
48.32g
- -
May 2020
Fri 8: 861 * 57%
Fat:
 
Prot:
 
Carbs:
24.09g
 
52.11g
 
115.63g
- -
Thu 7: 1216 * 81%
Fat:
 
Prot:
 
Carbs:
41.14g
 
41.03g
 
182.34g
- -
Wed 6: 1843 * 123%
Fat:
 
Prot:
 
Carbs:
93.14g
 
51.89g
 
197.56g
- -
Tue 5: 474 * 32%
Fat:
 
Prot:
 
Carbs:
21.07g
 
21.26g
 
51.02g
- -
Mon 4: 1596 * 106%
Fat:
 
Prot:
 
Carbs:
54.08g
 
74.87g
 
208.65g
- -
August 2019
Fri 2: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
49.41g
 
59.95g
 
195.23g
- -
April 2019
Tue 2: 1493 * 99%
Fat:
 
Prot:
 
Carbs:
47.73g
 
97.50g
 
183.23g
- -
March 2019
Sat 30: 877 * 58%
Fat:
 
Prot:
 
Carbs:
27.85g
 
48.87g
 
110.48g
- -
Thu 28: 1212 * 81%
Fat:
 
Prot:
 
Carbs:
27.35g
 
69.26g
 
175.43g
- -
Tue 26: 1394 * 93%
Fat:
 
Prot:
 
Carbs:
38.51g
 
76.98g
 
185.07g
- -
Mon 18: 1666 * 111%
Fat:
 
Prot:
 
Carbs:
43.03g
 
155.50g
 
188.14g
- -
Sat 16: 343 * 23%
Fat:
 
Prot:
 
Carbs:
7.32g
 
17.07g
 
52.85g
- -
Fri 15: 839 * 56%
Fat:
 
Prot:
 
Carbs:
27.96g
 
56.12g
 
91.05g
- -
Thu 14: 314 * 21%
Fat:
 
Prot:
 
Carbs:
6.29g
 
34.08g
 
30.08g
- -
Wed 13: 1162 * 77%
Fat:
 
Prot:
 
Carbs:
34.85g
 
86.11g
 
126.98g
- -
Tue 12: 1405 * 94%
Fat:
 
Prot:
 
Carbs:
46.18g
 
122.84g
 
122.55g
- -
Mon 11: 1389 * 92%
Fat:
 
Prot:
 
Carbs:
61.16g
 
79.39g
 
131.36g
- -
Sun 10: 1271 * 85%
Fat:
 
Prot:
 
Carbs:
57.51g
 
100.72g
 
92.02g
- -
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