| November 2018 |
| Mon 5: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
15.05g |
|
34.34g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
10.91g |
|
23.18g |
|
-
|
-
|
| Fri 26: |
608 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
20.25g |
|
98.32g |
|
-
|
-
|
| Thu 25: |
1107 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
67.69g |
|
125.97g |
|
-
|
-
|
| Wed 24: |
855 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
46.94g |
|
114.61g |
|
-
|
-
|
| Tue 23: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
1.69g |
|
15.41g |
|
-
|
-
|
| Mon 22: |
698 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
29.85g |
|
93.29g |
|
-
|
-
|
| Sun 21: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
7.79g |
|
1.15g |
|
-
|
-
|
| Fri 19: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
7.71g |
|
39.67g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
27.29g |
|
48.82g |
|
-
|
-
|
| Wed 12: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
32.31g |
|
112.98g |
|
2085*
|
 1353
|
| Tue 11: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
36.52g |
|
41.26g |
|
-
|
-
|
