| February 2019 |
| Mon 25: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
23.13g |
|
71.92g |
|
-
|
-
|
| Sun 24: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
42.73g |
|
114.22g |
|
-
|
-
|
| Sat 23: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
26.14g |
|
74.71g |
|
-
|
-
|
| Fri 22: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
78.55g |
|
174.97g |
|
-
|
-
|
| Thu 21: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
61.43g |
|
89.55g |
|
-
|
-
|
| Wed 20: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
38.93g |
|
90.43g |
|
-
|
-
|
| Tue 19: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
51.10g |
|
126.94g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
58.34g |
|
90.91g |
|
-
|
-
|
| Wed 24: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
70.58g |
|
106.35g |
|
-
|
-
|
| Tue 23: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
43.70g |
|
83.57g |
|
-
|
-
|
| Sun 21: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
45.00g |
|
121.94g |
|
-
|
-
|
| Sat 20: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
63.82g |
|
114.77g |
|
-
|
-
|
| Tue 16: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
41.01g |
|
137.15g |
|
-
|
-
|
| Mon 15: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.37g |
|
69.29g |
|
117.01g |
|
-
|
-
|
| Fri 12: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
28.04g |
|
72.88g |
|
-
|
-
|
| Thu 11: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
56.91g |
|
163.32g |
|
-
|
-
|
| Wed 10: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
22.47g |
|
105.45g |
|
-
|
-
|
| Tue 9: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
46.36g |
|
125.19g |
|
-
|
-
|
| Mon 8: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
44.63g |
|
164.20g |
|
-
|
-
|
| Sun 7: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
75.02g |
|
141.94g |
|
1910*
|
 626
|
