| April 2022 |
| Thu 7: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
19.31g |
|
15.40g |
|
745*
|
 397
|
| Wed 6: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
107.65g |
|
81.08g |
|
1845*
|
501
|
| Tue 5: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
111.11g |
|
95.17g |
|
2137*
|
594
|
| January 2022 |
| Tue 25: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
126.88g |
|
101.31g |
|
75.77g |
|
2143*
|
316
|
| Mon 24: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
122.07g |
|
113.69g |
|
47.04g |
|
2061*
|
337
|
| Sun 23: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.42g |
|
93.61g |
|
47.37g |
|
1261*
|
 137
|
| Sat 22: |
-
|
-
|
|
1491*
|
-
|
| April 2019 |
| Tue 23: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
65.53g |
|
52.54g |
|
454*
|
499
|
| Mon 22: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
74.05g |
|
26.86g |
|
324*
|
860
|
| Tue 16: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
28.34g |
|
56.53g |
|
681*
|
292
|
| Wed 10: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
21.71g |
|
7.91g |
|
-
|
-
|
| Tue 9: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
62.31g |
|
13.55g |
|
-
|
-
|
| Sun 7: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
75.28g |
|
48.41g |
|
318*
|
969
|
| Fri 5: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
114.32g |
|
26.56g |
|
-
|
-
|
| Thu 4: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
58.68g |
|
11.39g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
229*
|
-
|
| Tue 2: |
-
|
-
|
|
366*
|
-
|
| March 2019 |
| Sun 31: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
107.83g |
|
96.54g |
|
31.01g |
|
-
|
-
|
| Sat 30: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.05g |
|
116.15g |
|
39.06g |
|
418*
|
1249
|
| Wed 27: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
22.01g |
|
14.38g |
|
-
|
-
|
| Tue 26: |
-
|
-
|
|
696*
|
-
|
| Mon 25: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
121.96g |
|
103.40g |
|
41.29g |
|
-
|
-
|
| Sat 23: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
109.68g |
|
191.84g |
|
29.82g |
|
267*
|
1628
|
| Fri 22: |
2135 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
114.73g |
|
168.27g |
|
57.37g |
|
-
|
-
|
