| January 2021 |
| Wed 27: |
-
|
-
|
|
4*
|
-
|
| Tue 26: |
-
|
-
|
|
115*
|
-
|
| Mon 25: |
-
|
-
|
|
34*
|
-
|
| November 2020 |
| Fri 6: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
51.01g |
|
149.91g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
43.86g |
|
104.57g |
|
-
|
-
|
| Wed 21: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
33.41g |
|
14.28g |
|
200*
|
 307
|
| Mon 19: |
-
|
-
|
|
165*
|
-
|
| Sat 17: |
-
|
-
|
|
232*
|
-
|
| May 2020 |
| Thu 28: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
56.71g |
|
46.56g |
|
-
|
-
|
| Wed 27: |
712 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
37.87g |
|
78.14g |
|
-
|
-
|
| Thu 21: |
1355 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
71.77g |
|
94.75g |
|
-
|
-
|
| Wed 20: |
1367 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
45.04g |
|
125.72g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
878 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
42.17g |
|
22.18g |
|
-
|
-
|
| March 2020 |
| Mon 23: |
612 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
34.83g |
|
42.64g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
1300 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
35.72g |
|
195.00g |
|
-
|
-
|
| Sun 5: |
1550 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
29.17g |
|
227.93g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
1048 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
12.12g |
|
52.72g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
813 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
33.95g |
|
61.03g |
|
-
|
-
|
| Fri 22: |
623 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
23.26g |
|
72.11g |
|
-
|
-
|
| Wed 20: |
1160 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
39.71g |
|
111.96g |
|
-
|
-
|
| Tue 19: |
1174 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
46.27g |
|
113.88g |
|
-
|
-
|
| Sat 16: |
452 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
32.97g |
|
13.30g |
|
-
|
-
|
| Sat 9: |
1028 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
24.60g |
|
160.40g |
|
-
|
-
|
| Thu 7: |
-
|
-
|
|
251*
|
-
|
| September 2019 |
| Sun 22: |
1455 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
47.24g |
|
171.25g |
|
-
|
-
|
| Sat 21: |
1485 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
49.04g |
|
203.88g |
|
-
|
-
|
