mandifox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Thu 15: 1575 * 79%
Fat:
 
Prot:
 
Carbs:
33.44g
 
79.22g
 
243.99g
- -
Wed 14: 2116 * 106%
Fat:
 
Prot:
 
Carbs:
80.66g
 
104.91g
 
242.68g
- -
Tue 13: 1905 * 95%
Fat:
 
Prot:
 
Carbs:
75.39g
 
84.74g
 
218.02g
- -
Mon 12: 1883 * 94%
Fat:
 
Prot:
 
Carbs:
69.92g
 
90.16g
 
218.13g
- -
Sun 11: 1564 * 78%
Fat:
 
Prot:
 
Carbs:
62.09g
 
64.04g
 
161.56g
- -
Sat 10: 1799 * 90%
Fat:
 
Prot:
 
Carbs:
64.85g
 
57.88g
 
242.34g
- -
Fri 9: 2191 * 110%
Fat:
 
Prot:
 
Carbs:
82.90g
 
72.65g
 
285.66g
- -
Thu 8: 1931 * 97%
Fat:
 
Prot:
 
Carbs:
73.21g
 
75.76g
 
238.46g
- -
Wed 7: 2033 * 102%
Fat:
 
Prot:
 
Carbs:
75.15g
 
87.85g
 
247.51g
- -
Tue 6: 1805 * 90%
Fat:
 
Prot:
 
Carbs:
58.92g
 
82.85g
 
229.49g
- -
Mon 5: 1988 * 99%
Fat:
 
Prot:
 
Carbs:
68.76g
 
84.79g
 
199.04g
- -
Sat 3: 1638 * 82%
Fat:
 
Prot:
 
Carbs:
99.26g
 
45.25g
 
136.97g
- -
Fri 2: 2412 * 121%
Fat:
 
Prot:
 
Carbs:
129.33g
 
102.25g
 
202.10g
- -
September 2020
Wed 30: 1265 * 63%
Fat:
 
Prot:
 
Carbs:
39.05g
 
61.92g
 
163.83g
- -
Tue 29: 1740 * 87%
Fat:
 
Prot:
 
Carbs:
48.88g
 
68.35g
 
233.94g
- -
Mon 28: 1836 * 92%
Fat:
 
Prot:
 
Carbs:
64.74g
 
77.88g
 
217.83g
- -
Sun 27: 1126 * 56%
Fat:
 
Prot:
 
Carbs:
52.81g
 
25.88g
 
134.31g
- -
Sat 26: 1386 * 69%
Fat:
 
Prot:
 
Carbs:
48.14g
 
66.86g
 
163.73g
- -
Fri 25: 2472 * 124%
Fat:
 
Prot:
 
Carbs:
103.86g
 
93.70g
 
282.35g
- -
Thu 24: 1026 * 51%
Fat:
 
Prot:
 
Carbs:
50.68g
 
57.46g
 
81.95g
- -
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