| July 2024 |
| Thu 4: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
65.35g |
|
69.28g |
|
-
|
-
|
| Wed 3: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
133.81g |
|
96.51g |
|
1705*
|
 183
|
| Tue 2: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
105.92g |
|
101.46g |
|
1477*
|
6
|
| Mon 1: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
109.84g |
|
107.36g |
|
1718*
|
231
|
| June 2024 |
| Sun 30: |
1827 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
89.95g |
|
173.88g |
|
2269*
|
442
|
| Sat 29: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
137.25g |
|
59.23g |
|
2055*
|
500
|
| Fri 28: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
96.50g |
|
116.07g |
|
1997*
|
487
|
| Thu 27: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
79.66g |
|
124.32g |
|
1899*
|
439
|
| Wed 26: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
88.53g |
|
145.18g |
|
1969*
|
459
|
| Tue 25: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
59.01g |
|
188.54g |
|
1943*
|
474
|
| Mon 24: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
58.56g |
|
183.46g |
|
1948*
|
491
|
| Sun 23: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
83.67g |
|
151.70g |
|
2047*
|
396
|
| Sat 22: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
66.18g |
|
121.82g |
|
2044*
|
716
|
| Fri 21: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
113.91g |
|
120.22g |
|
1994*
|
408
|
| Thu 20: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
91.97g |
|
118.35g |
|
1970*
|
388
|
| Wed 19: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
97.18g |
|
128.43g |
|
1933*
|
378
|
| Tue 18: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
100.71g |
|
143.08g |
|
2018*
|
453
|
| Mon 17: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
102.84g |
|
144.43g |
|
1818*
|
203
|
| Sun 16: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
100.26g |
|
106.45g |
|
2095*
|
446
|
| Sat 15: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
106.13g |
|
108.96g |
|
2192*
|
676
|
