Dihcastro26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 321 * 21%
Fat:
 
Prot:
 
Carbs:
15.51g
 
17.62g
 
26.79g
- -
April 2024
Tue 30: 1028 * 69%
Fat:
 
Prot:
 
Carbs:
41.18g
 
51.62g
 
110.04g
- -
Mon 29: 907 * 60%
Fat:
 
Prot:
 
Carbs:
44.31g
 
42.13g
 
84.73g
- -
Thu 25: 598 * 40%
Fat:
 
Prot:
 
Carbs:
28.21g
 
33.77g
 
53.37g
- -
Wed 24: 1315 * 88%
Fat:
 
Prot:
 
Carbs:
42.04g
 
78.35g
 
154.62g
- -
Tue 23: 1262 * 84%
Fat:
 
Prot:
 
Carbs:
61.39g
 
71.01g
 
105.40g
- -
Mon 22: 1032 * 69%
Fat:
 
Prot:
 
Carbs:
33.25g
 
85.09g
 
94.66g
- -
March 2024
Thu 28: 763 * 51%
Fat:
 
Prot:
 
Carbs:
25.95g
 
52.09g
 
76.72g
- -
Wed 27: 1037 * 69%
Fat:
 
Prot:
 
Carbs:
42.05g
 
54.07g
 
106.68g
- -
Tue 26: 962 * 64%
Fat:
 
Prot:
 
Carbs:
46.58g
 
54.48g
 
78.79g
- -
February 2024
Thu 29: 872 * 58%
Fat:
 
Prot:
 
Carbs:
10.29g
 
28.44g
 
165.04g
- -
Wed 28: 1020 * 68%
Fat:
 
Prot:
 
Carbs:
18.87g
 
78.83g
 
129.14g
- -
Tue 27: 1162 * 77%
Fat:
 
Prot:
 
Carbs:
29.43g
 
73.20g
 
121.28g
- -
Fri 23: 698 * 47%
Fat:
 
Prot:
 
Carbs:
21.87g
 
38.00g
 
86.33g
- -
Thu 22: 1656 * 110%
Fat:
 
Prot:
 
Carbs:
81.46g
 
76.11g
 
151.47g
- -
Wed 21: 996 * 66%
Fat:
 
Prot:
 
Carbs:
51.65g
 
49.65g
 
81.18g
- -
Tue 20: 1197 * 80%
Fat:
 
Prot:
 
Carbs:
48.06g
 
68.15g
 
122.08g
- -
Mon 19: 1361 * 91%
Fat:
 
Prot:
 
Carbs:
57.04g
 
94.56g
 
114.07g
- -
January 2024
Thu 4: 224 * 15%
Fat:
 
Prot:
 
Carbs:
9.29g
 
7.92g
 
27.20g
- -
Wed 3: 322 * 21%
Fat:
 
Prot:
 
Carbs:
7.20g
 
8.55g
 
55.56g
- -
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