nafanja314's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 585 Cals (Fat: 29.75g, Protein: 28.86g, Carbs: 51.65g)
Monthly Total: Exercise: 0 Cals   Food: 585 Cals (Fat: 29.75g, Protein: 28.86g, Carbs: 51.65g)

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Daily Average Calorie Info

42%
of RDI*
(585 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
*Based on an RDI of 1400 calories (26 May 23)
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