| July 2022 |
| Fri 22: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
14.16g |
|
75.73g |
|
-
|
-
|
| Tue 12: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
3.21g |
|
31.88g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
29.80g |
|
150.72g |
|
-
|
-
|
| Tue 19: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
37.45g |
|
212.45g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
12.01g |
|
26.02g |
|
-
|
-
|
| Mon 16: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
49.30g |
|
154.84g |
|
-
|
-
|
| Sat 14: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
13.13g |
|
77.62g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
33.78g |
|
78.30g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
44.65g |
|
116.08g |
|
108*
|
 795
|
| Sat 30: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
23.80g |
|
106.78g |
|
196*
|
504
|
| Fri 29: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
14.42g |
|
58.62g |
|
581*
|
 29
|
| Thu 28: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
41.24g |
|
106.18g |
|
97*
|
710
|
| Wed 27: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
55.14g |
|
113.73g |
|
197*
|
651
|
| Tue 26: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
40.47g |
|
150.99g |
|
369*
|
770
|
| Mon 25: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
49.92g |
|
187.98g |
|
89*
|
943
|
| Sun 24: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
13.64g |
|
80.29g |
|
268*
|
232
|
| Sat 23: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
30.61g |
|
141.38g |
|
154*
|
632
|
| Fri 22: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
31.95g |
|
91.96g |
|
199*
|
426
|
| Thu 21: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
58.18g |
|
216.62g |
|
128*
|
1178
|
| Wed 20: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
37.46g |
|
150.78g |
|
676*
|
327
|
