October 2018 |
Fri 19: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
5.15g |
|
24.93g |
|
-
|
-
|
Thu 11: |
698 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
45.63g |
|
69.03g |
|
-
|
-
|
Wed 10: |
924 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
50.91g |
|
141.63g |
|
-
|
-
|
Tue 9: |
1254 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
121.47g |
|
45.10g |
|
-
|
-
|
Mon 8: |
994 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
96.58g |
|
40.09g |
|
-
|
-
|
Sun 7: |
731 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
48.33g |
|
55.32g |
|
-
|
-
|
September 2018 |
Fri 28: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
6.07g |
|
32.71g |
|
-
|
-
|
Thu 27: |
746 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
60.45g |
|
81.90g |
|
-
|
-
|
Tue 25: |
1333 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
82.82g |
|
165.14g |
|
-
|
-
|
Mon 24: |
1077 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
97.00g |
|
94.44g |
|
-
|
-
|
Fri 21: |
1523 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
52.52g |
|
241.87g |
|
-
|
-
|
Thu 20: |
1621 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
115.37g |
|
148.29g |
|
-
|
-
|
Wed 19: |
1000 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
80.93g |
|
113.60g |
|
-
|
-
|
Tue 18: |
1078 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
89.24g |
|
90.57g |
|
-
|
-
|
Mon 17: |
1130 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
64.36g |
|
128.44g |
|
-
|
-
|
Sun 16: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
64.96g |
|
184.44g |
|
-
|
-
|
Sat 15: |
1032 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
32.27g |
|
156.72g |
|
-
|
-
|
Fri 14: |
1511 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
72.46g |
|
180.83g |
|
-
|
-
|
Thu 13: |
1305 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
85.54g |
|
128.81g |
|
-
|
-
|
Wed 12: |
1310 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
93.74g |
|
158.69g |
|
-
|
-
|